Keto Holiday Recipes - The Best Keto Recipes (2024)

Table of Contents
The best keto holiday recipes! What do I need to make these keto holiday recipes? Breakfast Keto Breakfast Casserole (Low-Carb!) Egg & Cheese Keto Sausage Balls (Low Carb!) - Maebells Baked Ham and Cheese Pinwheels (Keto) Spicy Sausage Casserole (with Eggs & Cheese!) Keto Mocha Frappuccino - Maebells Keto Pumpkin Muffins Recipe (Low Carb Almond Flour Muffins) Keto Sausage and Biscuits - Maebells Keto Sausage Cream Cheese Pinwheels Keto Pumpkin Spice Latte Sausage Jalapeno Chaffles - The Best Keto Recipes Keto Pumpkin Cinnamon Rolls (Gluten-Free!) Keto Ham and Cheese Breakfast Biscuits Breakfast Sausage (Keto + Whole30) The Best Keto Cinnamon Rolls (2 net carbs) Keto Pumpkin Spice Pancakes Peppermint Mocha Frappuccino (+ Keto Option) Side Items Easy Keto Sausage Stuffing Keto Mashed Cauliflower Grilled Green Beans Wrapped in Bacon - Maebells Loaded Bacon Cheddar Cauliflower Casserole (keto + low carb) Cheesy Cauliflower Casserole (keto + low carb) Keto Three Cheese Biscuits (2 net carbs) Garlic Butter Cauliflower Garlic Butter Green Beans (low carb +keto) Rosemary Garlic Keto Rolls (Low Carb & Gluten Free) Keto Cranberry Sauce (Low-Carb & Sugar-Free!) Main Dishes Smoked Whole Turkey Smoked Pork Tenderloin (+ Homemade Dry Rub) Perfect Roast Chicken - The Best Keto Recipes Slow Cooker Ginger Garlic Pork Tenderloin (keto + low carb) Desserts Chocolate Peanut Butter Fat Bombs (Keto) Keto Cranberry Cheesecake Bars Keto Pumpkin Bars Recipe (Low-Carb!) Keto Chocolate Sugar Cookies Chocolate Chip Pumpkin Cookies (keto + low carb) - Maebells Keto Peanut Butter Brownies (with Almond Flour!) Keto Peanut Butter Fudge - Maebells Peppermint Keto Bark Recipe (Low Carb Holiday Dessert!) Keto French Silk Pie - Maebells Keto Caramel Sauce (Low-Carb & Quick!) Keto Butter Pecan Cheesecake - Maebells Cranberry White Chocolate Macadamia Nut Cookies (low carb + keto) Keto Caramel Mocha Cheesecake Bars - Maebells FAQs References

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These easy Keto Holiday Recipes will ensure you get to indulge in low carb comfort foods while sticking to your keto lifestyle! These keto recipes are perfect for the holidays.

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A little nervous about following your keto lifestyle during the holdiays? No worries, I’ve got you covered! These are some of my favorite low carb comfort foods that will help you host the best Keto holiday gathering possible!

In this list I’ve gathered my favorite holiday breakfast items, side dishes, main items and desserts! These are the dishes that are generally loaded with carbs but I promise, you won’t miss them with these tasty low carb substitutes!

The best keto holiday recipes!

When you’ve gathered your family around to celebrate the seasons, it’s always so stressful to try to stick to a diet plan. With these recipes, you don’t have to worry about it! Every single one of these keto holiday recipes is low carb, gluten free and keto! Everyone at your table will be able to dig in!

What do I need to make these keto holiday recipes?

If you haven’t cooked while on a keto diet before, there are a few staples I would recommend gathering together first. First, I would have a keto friendly flour, such as coconut flour and almond flour. There are also several different types of keto sweeteners on the market- I’ve had success with these:

These pantry staples will help ease you into a keto kitchen and will be useful with any keto recipes, including my holiday ones below!

These easy Keto Holiday Recipes will ensure you get to indulge in low carb comfort foods while sticking to your keto lifestyle! These keto recipes are perfect for the holidays.

Breakfast

A big holiday breakfast spread is sure to put a smile on everybody's faces!

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Keto Breakfast Casserole (Low-Carb!)

ThisKeto Breakfast Casseroleis loaded with sausage, cheese, and scrambled eggs atop a low-carb almond flour crust! This filling casserole is just 1.2 net carbs per slice.

These Egg and Cheese Keto Sausage Balls are the perfect low-carb, grab and go, Keto-friendly breakfast option! Perfect for an easy meal prep breakfast!

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Baked Ham and Cheese Pinwheels (Keto)

TheseKeto Ham and Cheese Pinwheelsare smothered in a garlic poppyseed sauce you will love! These savory, low-carb pinwheels come to just under 2 net carbs each!

Made with spicy sausage, cheddar cheese, and eggs, this easySausage Casseroleis the perfect make-ahead breakfast!

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Keto Mocha Frappuccino - Maebells

You won’t believe how delicious this-low carb Keto Mocha Frappuccino is! At just 3.7 net carbs this keto Starbucks knockoff will be a new favorite!

TheseKeto Pumpkin Muffinsare packed with pumpkin spice flavor and topped with a pecan crumble topping! At just 5 net carbs, this is a low carb treat you will enjoy all fall long!

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Keto Sausage and Biscuits - Maebells

Try this Keto Sausage and Biscuit Recipe for an easy low carb breakfast! These Keto Almond Flour Biscuits are stuffed with cooked sausage patties for a high protein low carb breakfast!

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Keto Sausage Cream Cheese Pinwheels

The perfect keto appetizer! Keto Sausage Cream Cheese Pinwheels are made with fat head dough and loaded with sausage and cream cheese! Just two net carbs per serving!

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Keto Pumpkin Spice Latte

Forget the coffee shop, thisKeto Pumpkin Spice Latteis gluten-free, refined sugar-free, and contains less than 3 net carbs! Drizzle with a little keto caramel sauce for a decadent low carb latte!

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Sausage Jalapeno Chaffles - The Best Keto Recipes

These Sausage Jalapeno Chaffles are the perfect low-carb snack to keep you energized today! Only 1.8 net carbs each and easy to meal prep!

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Keto Pumpkin Cinnamon Rolls (Gluten-Free!)

These amazing Keto Pumpkin Cinnamon Rolls are bursting with flavor and contain about 2 net carbs each! These warm, pumpkin and cinnamon spiced rolls are topped with a maple cream cheese frosting you will love.

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Keto Ham and Cheese Breakfast Biscuits

These Keto Ham and Cheese Breakfast Biscuits are the perfect easy keto breakfast! Each soft, fluffy biscuit is loaded with cheese and ham and has less than 2 net carbs each!

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Breakfast Sausage (Keto + Whole30)

Homemade Breakfast Sausage is super easy to make and a house staple! This sugar-free recipe is Keto, Paleo, and Whole30 friendly.

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The Best Keto Cinnamon Rolls (2 net carbs)

You’d never guess that theseKeto Cinnamon Rollsare low-carb! There’s just 2 net carbs per roll, and they’re so easy to make!

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Photo Credit:www.maebells.com

Keto Pumpkin Spice Pancakes

Ultra fluffy Keto Pumpkin Spice Pancakes are perfect for a decadent Fall breakfast! Each pancake contains only 2.5 net carbs!

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Peppermint Mocha Frappuccino (+ Keto Option)

Enjoy one of your favorite Starbucks drinks without the carbs! At under 4 net carbs, thisKeto Peppermint Mocha Frappuccinois a sweet holiday treat you can feel good about.

Side Items

What holiday meal is complete without sides? Here are some of my keto favorites!

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Easy Keto Sausage Stuffing

This Easy Keto Sausage Stuffing is loaded with flavor, naturally gluten free, and has about 5 net carbs per serving! This low carb side dish is perfect for all of your holiday gatherings!

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Keto Mashed Cauliflower

Try this Keto Mashed Cauliflower as a delicious, low-carb alternative to mashed potatoes!

This recipe features marinated green beans wrapped in bacon, then grilled to perfection and topped with tangy bleu cheese! This is an incredible summer side dish you will love!

If you need a cheesy low-carb side dish, thisLoaded Bacon Cheddar Cauliflower Casseroleis packed with everything you love in a baked potato! At under 8 net carbs, this is the perfect holiday keto side dish!

This ultra rich Cheesy Cauliflower Casserole is the perfect low carb, keto-friendly side dish!

These Keto Three Cheese Biscuits are perfectly soft and fluffy! Each low carb biscuit is loaded with sharp cheddar, mozzarella and fresh basil for just 2 net carbs each!

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This tender and perfectly crispyAir Fryer Broccolionly takes 8 minutes to make and has three net carbs! This is the perfect low-carb, keto side dish that goes with anything!

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Garlic Butter Cauliflower

This Garlic Butter Cauliflower is covered in parmesan and roasted until perfectly tender to make an easy one-pan keto side dish!

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Garlic Butter Green Beans (low carb +keto)

Garlic Butter Green Beans are a family favorite! Tender green beans are tossed in a rich butter sauce and topped toasted almonds, each serving is just under 4 net carbs.

The perfect Rosemary Garlic Keto Rolls! These rolls are perfect for keto, gluten free holiday dinners and addictive enough you will want them all year long!

This three-ingredientKeto Cranberry Sauceis essential for your keto holiday spread! Learn how to make small batch, large batch and three different flavors with this easy guide.

Main Dishes

The main attraction! Here are some keto options for that show stopping holiday meal!

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Smoked Whole Turkey

ThisSmoked Whole Turkey recipe is stuffed andcoated in a homemade spice rub, then slow smoked to tender and juicy perfection.

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Smoked Pork Tenderloin (+ Homemade Dry Rub)

This easySmoked Pork Tenderloinis flavored with the most amazing homemade dry rub, then slow cooker to perfection on the grill!

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Perfect Roast Chicken - The Best Keto Recipes

Learn how to make the Perfect Roast Chicken that is super juicy and loaded with flavor! Under 1 net carb per serving, it’ll become a family favorite quickly!

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Slow Cooker Ginger Garlic Pork Tenderloin (keto + low carb)

Slow Cooker Ginger Garlic Pork Tenderloin is an effortless Asian dish that is the perfect combination of sweet and savory! Each serving has less than three net carbs each.

Desserts

Everyone's favorite! Here are some delicious keto options for your dessert table!

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Chocolate Peanut Butter Fat Bombs (Keto)

Need to satisfy your sweet tooth? TheseChocolate Peanut Butter Fat Bombsare a keto dessert packed with rich dark chocolate and creamy peanut butter! Less than one net carb each!

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Keto Cranberry Cheesecake Bars

These deliciousKeto Cranberry Cheesecake Barshave an almond flour shortbread cookie crust, a vanilla cheesecake filling, a layer of low-carb cranberry sauce, and a pecan crumble topping. At 5 net carbs each, this is a decadent keto treat!

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Keto Pumpkin Bars Recipe (Low-Carb!)

TheseKeto Pumpkin Barsare a low carb delight! At just 3.3 net carbs per serving, this is the perfect Fall dessert recipe!

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Keto Chocolate Sugar Cookies

Satisfy your sweet tooth with theseKeto Chocolate Sugar Cookies! These delightful low-carb chocolate cookies are about 2 net carbs each, or around 3 net carbs with the toppings included!

Soft and Chewy Chocolate Chip Pumpkin Cookies are the perfect gluten free, grain free treat! Each low carb cookie contains about 1 net carb each making it a great keto-friendly snack!

TheseKeto Peanut Butter Browniesare packed with fudgy chocolate and swirled with a rich peanut butter cheesecake layer! All low-carb and keto approved!

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Keto Peanut Butter Fudge - Maebells

Ultra creamy, three-ingredient Keto Peanut Butter Fudge that is only 2 net carbs per slice!

This easy Peppermint Keto Bark is the perfect low-carb holiday dessert! Even better, it’s made with just 4 ingredients and takes just 10 minutes to prep!

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Photo Credit:www.maebells.com

Keto French Silk Pie - Maebells

Try this Keto French Silk Pie for a decadent low-carb dessert! At about 5 net carbs per slice, this rich chocolate pie is an instant keto classic!

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Photo Credit:www.maebells.com

Keto Caramel Sauce (Low-Carb & Quick!)

ThisKeto Caramel Sauceis utterly delicious and perfect when drizzled over cheesecakes, cookies or stirred in your favorite coffee drink! This is the perfect low-carb caramel sauce at less than one net carb per serving!

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Photo Credit:www.maebells.com

Keto Butter Pecan Cheesecake - Maebells

This rich Keto Butter Pecan Cheesecake is an incredibly decadent low carb dessert! With a delicious pecan crust, creamy cheesecake, keto caramel sauce and roasted pecans, you would never guess this is just 3.5 net carbs per slice!

These Cranberry White Chocolate Macadamia Nut Cookies are the perfect low carb cookie! Each cookie is packed with sweet white chocolate chips, sweet dried cranberries and salty macadamia nuts, for about 4 net carbs each!

These decadent three layer Keto Caramel Mocha Cheesecake Bars are the perfect sweet treat! Each bar contains just 2.5 net carbs!

Keto Holiday Recipes - The Best Keto Recipes (2024)

FAQs

How to do Christmas on keto? ›

So, What Can I Cook on Keto?
  1. Beef, Green Beans and Mashed Cauliflower. ...
  2. Duck Breast and Sauteed Cauliflower. ...
  3. Honey Mustard Roasted Salmon and Cauliflower. ...
  4. Chicken, Chorizo, and Roasted Veggies. ...
  5. Golden Veggie Soup. ...
  6. Pork Meatballs With Mashed Squash. ...
  7. Steak With Blue Cheese Sauce. ...
  8. Roasted Zucchini and Feta.

What foods are lazy keto? ›

What can you eat on the lazy keto diet?
  • Healthy fats: Avocados, olive oil, coconut oil, nuts and seeds.
  • Protein sources: Eggs, lean meats, poultry, fatty fish and tofu.
  • Low-carb vegetables: Leafy greens, broccoli, cauliflower, zucchini and bell peppers.
  • Low-sugar fruits: Avocado, berries, lemons and limes.
Aug 6, 2023

Can I break keto for Christmas? ›

You can take breaks. You can have carbs and re-enter ketosis later. You might, for instance, consider a Cyclical Ketogenic Diet (CKD) over the holidays. To practice cyclical Keto, simply eat high-carb one to two days per week and stay Keto the other five days.

What are the best keto snacks for travel? ›

Beef jerky, low-carb protein bars and prepared diced vegetables are some of the best low-carb snacks to bring on a plane because they are easy to carry, aren't messy to eat and are tasty. Nuts, nut butter and low-carb granola are other popular options for travellers on a keto diet.

Is there a cheat day on keto? ›

How to Enjoy a Cheat Meal on the Keto Diet. A full cheat day of consuming sugar, bread and pasta will take your body out of ketosis, which may take days to recover from. That's why Carrico suggests a cheat meal every now and then instead. You'll likely consume a lower number of carbs than you would on a full cheat day.

Do you need cheat days on keto? ›

As long as you don't go overboard with the cheating and you maintain an overall calorie deficit, you should still be able to see results in terms of weight loss. One benefit of a planned cheat meal is that it allows a short period of indulgence, making it easier to stick to the keto diet in the long run.

What foods get you into ketosis fast? ›

Eating a diet rich in fat while also limiting carbs prompts your body to burn fat, rather than glucose, for fuel. That's the basis of ketosis. People following a ketogenic diet get 75% of their calories from fats, which ideally should come from avocado, nuts, olive oils, and other unsaturated, or healthy, fats.

When should I quit keto? ›

While some people have success staying on keto for an extended period of time, “the long-term research is limited,” says Jill Gulotta, RDN, who's based in White Plains, New York. Gulotta recommends staying on keto for six months max before reintroducing more carbs to your diet.

Can you still be in ketosis after eating carbs? ›

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

What can I snack on instead of chips on keto? ›

#1: Pork Rinds

Pork rinds are low in carbohydrates yet provide the crunch and full-body texture of potato chips. They are the ideal low carb or keto-friendly potato chip replacement, since each serving contains just 1g of net carbs, plus 5g of fat and 8g of collagen protein!

Does peanut butter keep you in ketosis? ›

Is Peanut Butter Keto-Friendly? Peanut butter contains 2 grams of net carbs, 8 grams of fat, and 4 grams of protein in a tablespoon serving, making it a keto-friendly food[*]. With its low net carb count and high fat content, anyone can incorporate peanut butter into their keto lifestyle within reason.

Can I eat popcorn and stay in ketosis? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

How do I stick to keto on holiday? ›

9 easy tips for eating keto while on vacation
  1. Do your research and plan ahead. ...
  2. Eat well before your trip. ...
  3. Opt for accommodation that offers a kitchen. ...
  4. Learn how to navigate restaurant menus. ...
  5. Make meals ahead of time. ...
  6. Stick to low-carb alcohol. ...
  7. Always carry snacks to guard against temptation or lack of options.
Aug 16, 2018

How can I go on keto without starving? ›

Make sure you are eating enough fat. Being much more energy-dense than carbohydrates, fats are also more satiating. They will also ensure that you stay in ketosis. Increase the size of your meals with nutrient-dense foods.

How do you party on keto? ›

10 Keto Dinner Party Tips Tricks & Ideas: How to Stay in Ketosis at Dinner Parties
  1. Beware of Hidden Carbs. ...
  2. Contribute a Keto-Friendly Dish. ...
  3. Eat Beforehand. ...
  4. Ignore Negative Feedback. ...
  5. Buddy Up. ...
  6. Bring Keto Snacks. ...
  7. Keep Busy. ...
  8. Enjoy Yourself.
Jan 19, 2022

What are the golden rules of keto? ›

Aim to get about 70–80% of your daily calories from fat sources and make sure to consume enough omega-3 fatty acids from sources such as salmon, walnuts, and chia seeds. By eating enough healthy fat, you'll have more energy and be able to stay in ketosis more easily.

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