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Looking for a delicious breakfast idea that is sure to be a hit with the family? This Air Fryer french toast sticks recipe will be at the top of your list! You can Air Fry these French Toast Sticks and freeze them for later. The whole family loves these quick and easy Air Fryer French Toast Sticks!
MyWW Blue 9 points, MyWW Green 10 points, MyWW Purple 9 points
Sugar-free maple syrup – 1/4 cup – 1 point on all MyWW color plans.
Air Fryer Cooking
The Air Fryer is a wonderful kitchen tool because it cooks foods quickly and makes them crispy without added fat. Air Fryers work with hot rotating air, similar to a convection oven. For his reason never crowd foods in the air fryer and you will get a crisp end result every time.
GoWISE USA 5.8-Quarts 8-in-1 Electric Air Fryer XL + 50 Recipes for your Air Fryer Book (Black)
How Do I Cook Frozen French Toast Sticks in the Air Fryer?
We hope you will take the time to make our delicious homemade air fryer french toast sticks with the recipe below, which can also be frozen, but just in case you are cooking store-bought frozen french toast sticks in your air fryer, here is what you do.
- Preheat air fryer to 370.
- Place frozen french toast sticks in air fryer in a single layer, without overcrowding.
- Bake for 5 minutes. Turn. Bake 3-5 minutes more until they reach desired crispness.
Air Fryer French Toast Sticks Recipe
These air fryer French Toast sticks are even better than ones you purchase, and not that hard to put together. Save time and money by making a big batch on the weekends.
Top tip: These can be made and frozen for future breakfasts on busy mornings.
Print Recipe
Air Fryer French Toast Sticks
Cook Time10 minutes mins
Total Time10 minutes mins
Servings: 4
Calories: 251kcal
Author: theholymess.com
Ingredients
- 2 large eggs
- 2 tbsp. milk
- 1/2 tsp. vanilla extract
- 1/4 tsp. cinnamon
- 4 slices Texas toast bread cut into 1-inch thick strips
- 2 cups crushed Frosted Flakes
- 1 cup Panko crumbs
- Maple syrup for serving
Instructions
In a large bowl, whisk together, eggs, milk, vanilla, and cinnamon.
Cut your Texas toast into 1-inch thick strips
In a small bowl combine the panko crumbs and frosted flakes
Take one at a time, dip bread strips into the egg mixture, then dip into the crushed panko frosted Flakes mixture, pressing to coat.
Freeze:
Place each stick laying flat in a single layer in a large zip loc bag.
Place in your freezer.
Heat:
Air fryer at 370 for 9-10 minutes
Serve immediately with maple syrup
Notes
MyWW Blue 9 points, MyWW Green 10 points, MyWW Purple 9 points
Sugar-free maple syrup - 1/4 cup - 1 point on all MyWW color plans.
Nutrition
Calories: 251kcal | Carbohydrates: 44g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 83mg | Sodium: 388mg | Potassium: 136mg | Fiber: 2g | Sugar: 11g | Vitamin A: 458IU | Vitamin C: 5mg | Calcium: 90mg | Iron: 8mg
In a large bowl, whisk together, eggs, milk, vanilla, and cinnamon.In a small bowl combine the panko crumbs and frosted flakes.
In a large bowl, whisk together, eggs, milk, vanilla, and cinnamon.
Cut your Texas Toast into 1 inch strips and dipthe egg mixture, then dip into the crushed panko frosted flakes mixture, pressing to coat.
Heat in the Air Fryer at 370 and bake for 9-10 minutes. Serve with maple syrup.
OR: Place each stick laying flat in a single layer in a large zip loc bag.
Place in your freezer.
- To bake on serving day, heat air fryer to 370 and bake in a single layer for 5 minutes, being careful not to overcrowd.
- Turn and bake 5 minutes more.
Now your Air Fryer French Toast sticks are ready to eat anytime. Never question what to give the kids (or yourself) for breakfast when you have this yummy recipe.
What’s your favorite Air Fryer recipe?
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About Sara
Sara is a writer, speaker, and 100+ pound weight loss success story. Her website The Holy Mess reaches millions of readers. At Faithful Finish Lines Christian weight loss program, she helps women lose weight and grow in faith with an impressive 36,000+ completing free weight loss challenges under her guidance to date. Click here to read Sara's amazing 100 pound weight loss story. Feel free to send Sara a message here.
