20 Weight Watchers Snack Recipes (2024)

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These 20 Weight Watchers snack recipes will help keep you satiated between meals without blowing your diet.

20 Weight Watchers Snack Recipes (1)

Have you resolved to eat healthier? I definitely have.In addition to giving up soda pop (even diet soda!), I have resolved to eat a healthy breakfast and choose healthier snacks.I have always been pretty good about eating healthy dinners…it’s the snacks that get me. Especially if I haven’t eaten breakfast or lunch and make a meal of snack food.

I am using a few strategies to eat lower-calorie, healthier snacks. First, I am stocking the house with delicious, low-cal snacks. I am prepping them in advance so that when I am hungry it is easy to make a smart food choice. I have removed the trigger foods from my home like soda which goes well with salty chips. If I don’t have soda in the house to wash down junk food, there are a lot of things, I just won’t eat. Finally, I am not stocking my unhealthy favorites.

My husband and kids do not need to watch their weight, but they are supportive of me. I have created a list of less-than-healthy snack food that they like, but that don’t tempt me, and I stock those snack foods. They do not feel deprived and I don’t give into temptation.

If you are looking for low-point snack ideas, these 20 Weight Watchers snack recipes should give you some inspiration!

20 Weight Watchers Snack Recipes

1. This Orange Creamsicle Treat from Keeping on Point is perfect for when the sweet cravings strike. (1 FreeStyle Point)
2. ThesePeanut Butter Whip Frozen Treatsfrom Midlife Healthy living sound delicious and easy to make! (4 FreeStyle Points)
3. Strawberry Salsa from Simply Nourished Living would be amazing on some cinnamon pita chips! (0 FreeStyle Points)
4. Kristin’s Peppermints and Cherries has a recipe for a perfect crack snack. Try her Chicken Salad! (0 FreeStyle Points)
5. Make some Ranch Chex Mix from Keeping on Point so you have a snack already ready to go anytime! (3 FreeStyle Points)
6. I would love to give thisBuffalo Wing Hummusfrom Emily Bites a try. (1 FreeStyle point)
7. Zucchini Pizza Bitesfrom Skinny Taste are a healthier way to feed that pizza craving! (2 FreeStyle points)
8. No. 2 Pencil has a good snack for those days when you might need something extra. Check out her Protein Fruit and Veggie Bistro Boxes. (0 FreeStyle Points)
9. Try thisHot Spinach and Artichoke Dipfrom Skinny Taste the next time you are looking for a classic snack. (2 FreeStyle Points)
10. Zucchini Chipsfrom Vittles and Bits can literally be seasoned any way you like for a perfect snack no matter your craving! (0 FreeStyle Points)
11. In my Own Style has a granola recipe that is perfect for an extra boost for snack time in the mornings. Check out her No-Fat Granola. (3 FreeStyle Points)
12. TheseSkinny Pizza Logsfrom Emily Bites are so delicious even kids will devour them! (2 FreeStyle Points)
13. These Baked Onion Rings from Keeping on Point will let you indulge in a snacktime favorite. (2 FreeStyle Points)
14. Check out this Brownie Batter Hummus from Slender Kitchen! What an awesome dip for fruit. (0 FreeStyle Points)
15. I can’t wait to try these Two Ingredient Dough Pretzel Bites from Mess for Less. (3 FreeStyle Points)
16. This Margherita Rice Cake Pizza from Weight Watchers looks delicious and easy to make quickly. (3 FreeStyle Points)
17. Try thisSkinny Berry Parfaitw from SkinnyMs when you feel a snack sensation come on for something sweet. (10 FreeStyle Points)
18. This Holy Mess has a wonderful dessert snack that’s fit for one and great when snack time hits. Check out this Banana Souffle.(0 FreeStyle Points)
19. Weight Watchers Pigs in Blankets from Life is Sweeter by Design are right up my alley and kids will love them. (3 FreeStyle Points)
20. You can have your cheesecake and eat it too with theseStrawberry Cheesecake Popsiclesfrom Emily Bites. (1 FreeStyle Point)

What are your favorite Weight Watchers snack recipes?

More Weight Watchers Recipes:

20 Low-Point Weight Watchers Dessert Recipes

20 Weight Watchers Breakfast Recipes

20 Weight Watchers Lunch Recipes

20 Weight Watchers DinnerRecipes

More Healthy Snack Ideas:

What is your favorite Weight Watchers compliant snack?

About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. yify says

    Thank you very much. i think a lot of people are looking for such a content from you. hope you will have more share such.

    Reply

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20 Weight Watchers Snack Recipes (2024)

FAQs

What is a zero point snack on WeightWatchers? ›

About ZeroPoint foods

Stir-fried chicken and veggies. Nonfat yogurt dotted with blueberries. That's just a taste of the delicious ZeroPoint foods you'll dig into on the WeightWatchers® program. ZeroPoint foods have—you guessed it—0 Points® because they serve as the foundation of healthy eating.

What snack bars are best for WeightWatchers? ›

Protein One Bars: these bars are also a great choice. They are only 90 calories or 2 Freestyle Smart Points. You can find these at your local grocery stores or on Amazon. FITCRUNCH Snack Size Protein Bars: They are 6 Freestyle Smart Points, 190 calories and have 16 grams of protein.

How many zero foods can you eat on WeightWatchers? ›

But there are also a large variety of ZeroPoint foods that you can eat as much as you want of. The list of over 200 options is so nutritious, they don't count towards your point total at all (click through for the full list).

What snacks are 2 points on WeightWatchers? ›

2 WW POINTS PER SERVING
  • Dannon Activia light nonfat yogurt, strawberry (1 container)
  • Cheez-It Puff'd Double Cheese Snacks (15 pieces)
  • One half of a Light English muffin with 1 tablespoon pasta sauce and 2 tablespoons low-fat mozzarella cheese baked until bubbly.
  • 3 ounces shrimp with 3 tablespoons co*cktail sauce.
Jan 2, 2023

How many points are 2 eggs on WeightWatchers? ›

Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe. Other ingredients you're adding to your eggs may have Points, however, so make sure to track them.

Why is chicken not zero points on WeightWatchers? ›

When the moisture is removed, the poultry has more calories per ounce, so it's no longer considered a ZeroPoint food and you'll need to track it.

What is the number one snack for weight loss? ›

1. Mixed nuts. Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber. They're linked to numerous health benefits and are very filling.

What candy is good for WeightWatchers? ›

If all you want is a sweet end to your day, you'll find the most value in two Mini Midgee Tootsie Rolls, or one Twizzlers Snack Size, Dum Dum, Jolly Ranchers, or Tootsie Pops Miniature for 1 SmartPoints value each.

What chips can you eat on WeightWatchers? ›

Quest chips are high in protein, not carbs and fat, so you're getting a source of food that is going to fill you up and keep you from craving more. It's like a magic chip! 1 bag is 3 WW points. 140 calories, 6 g fat, 5 g carbs, 18 g protein, 1 g fiber, 1 g sugar, 340 mg sodium.

Can you lose 5 lbs a week on Weight Watchers? ›

If you're wondering how to lose 5 pounds a week on Weight Watchers, know that it will be a challenge, but it should be possible, especially at the start and if you have quite a bit of weight to shed. Later, you will probably find you lose less each week.

Are pickles free on Weight Watchers? ›

Dill pickles are one of the best Weight Watchers snacks because they contain 0-point ingredients: just fresh cucumbers, salt, water, vinegar, and other spices.

What is the failure rate of Weight Watchers? ›

So, let's look again at the assertion that 57% of people in the WeightWatchers Success Registry maintained their weight over one year of follow-up, and 43% experienced weight regain of more than five pounds.

How many points is a banana on Weight Watchers? ›

Fruits & Vegetables
FoodPortionPoints
Banana(s)*1 medium4
Blackberries*1 portion(s)1
Blueberries*1 portion(s)1
Cherries, fresh*1 portion(s)1
32 more rows
Nov 8, 2021

Can you eat popcorn on Weight Watchers? ›

Air-fried popcorn is zero points in Weight Watchers! To really enjoy this favorite WW snack, make sure you aren't adding any butter, oil, or sugar to the mix. Instead, you can use herbs and spices of your choice to add some flavor, and just make sure to watch the portions.

What yogurt is free on Weight Watchers? ›

The WeightWatchers Program ZeroPoint foods list
Yogurt & Cottage Cheese*
Almond yogurt, plain Cottage cheese, plain nonfat Greek yogurt, plain nonfatQuark, plain, up to 1% fat Soy yogurt, plain Yogurt, plain nonfat
Oct 7, 2021

Is popcorn really zero points on WeightWatchers? ›

While “zero” usually means “nothing,” at WW, ZeroPoint foods are everything! If you're not on our diabetes-tailored plan, then corn and popcorn will be on your ZeroPoint foods list. If you've got some questions, you're in the right place.

What fruit is zero points on Weight Watcher? ›

Fruit WILL be ZeroPoint food if it is: Fresh and frozen fruit without added sugars or fats. Canned in water. Canned in sugar-free artificially sweetened syrup.

What are some low point weight watcher foods? ›

21 Low-Points Snack Combos to Help You Stay Within Your Daily...
  • Jicama with pico de gallo. ...
  • Red peppers with ranch dip. ...
  • Cucumbers with Greek artichoke dip. ...
  • Grilled pineapple. ...
  • Spicy watermelon. ...
  • Baked apples. ...
  • Three-ingredient banana pancakes. ...
  • Nutty banana bombs.
Jul 15, 2019

What deli meat is zero points on WeightWatchers? ›

Deli meat that is specifically skinless chicken or turkey breast. If the product contains less than 2% of non-ZeroPoint ingredients (sugar, oil, food starch), it is still considered a ZeroPoint food.

References

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